top of page
Green Leaves

Grounded: A *Virtual *Mindfulness Meditation Group


Thrive: An Anxiety
Support Group

  • In Person

  • Designed to provide a nurturing space for connection, support, and growth.

  • Sessions blend time for processing, psychoeducation, and mindfulness practices.

  • $30 per session

  • Pay upfront or weekly

  • 8 weeks

  • Mondays @ 7-8:30p

  • Start date: June 3rd  

  • Virtual

  • Focused on learning mindfulness strategies to better cope with life's challenges. 

  • $30 per session

  • Pay upfront or weekly

  • 5 weeks

  • Tuesdays @ 8-9P

  • Start date: June 4th

For more information or to sign up, reach out to:

Now enrolling

bottom of page